Ole-Kristian Aarum 0:30 row
53m
Meters
0:30.2
Time
4:44.9
Pace
2
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 102 |
June 05, 2024 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.2 | 53m | 4:44.9 | 15 | 352 | 20 |
| 0:30.2 | 53m | 4:44.9 | 15 | 352 | 20 |
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Workout Graph
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