Ole-Kristian Aarum 650c row
11,532m
Meters
56:52.8
Time
2:27.9
Pace
650
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1408 |
| Drag Factor | 101 |
June 09, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:52.8 | 11,532m | 2:27.9 | 108 | 671 | 24 | 132 |
| 12:19.4 | 2,361m | 2:36.5 | 91 | 613 | 23 | 127 |
| 10:33.2 | 2,239m | 2:21.4 | 124 | 726 | 26 | 140 |
| 11:19.4 | 2,302m | 2:27.5 | 109 | 674 | 25 | 132 |
| 11:07.2 | 2,306m | 2:24.6 | 116 | 697 | 26 | 135 |
| 11:33.5 | 2,325m | 2:29.1 | 106 | 663 | 24 | 126 |
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Workout Graph
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