Ole-Kristian Aarum 750c row
13,708m
Meters
1:10:01.8
Time
2:33.2
Pace
750
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1753 |
| Drag Factor | 103 |
June 14, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 13,708m | 2:33.2 | 97 | 634 | 24 | 140 |
| 14:56.6 | 2,772m | 2:41.7 | 83 | 584 | 24 | 139 |
| 12:57.4 | 2,672m | 2:25.4 | 114 | 691 | 27 | 140 |
| 13:49.6 | 2,733m | 2:31.7 | 100 | 644 | 25 | 141 |
| 14:00.6 | 2,756m | 2:32.5 | 99 | 639 | 25 | 141 |
| 14:17.6 | 2,775m | 2:34.5 | 95 | 626 | 24 | 141 |
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Workout Graph
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