Ole-Kristian Aarum 1:22:43 row
16,014m
Meters
1:22:43.9
Time
2:34.9
Pace
858
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1943 |
| Drag Factor | 191 |
June 18, 2024 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.9 | 16,014m | 2:34.9 | 94 | 623 | 23 | 132 |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 22 | 98 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 | 133 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 25 | 133 |
| 40:00.0 | 1,989m | 2:30.8 | 102 | 651 | 24 | 135 |
| 50:00.0 | 1,982m | 2:31.3 | 101 | 647 | 25 | 141 |
| 1:00:00.0 | 1,966m | 2:32.5 | 99 | 639 | 23 | 140 |
| 1:10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 21 | 134 |
| 1:20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 21 | 136 |
| 1:22:43.9 | 514m | 2:39.4 | 86 | 597 | 19 | 139 |
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Workout Graph
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