Ole-Kristian Aarum 650c row
11,767m
Meters
1:00:11.7
Time
2:33.4
Pace
650
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 102 |
June 20, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 11,767m | 2:33.4 | 97 | 633 | 22 | 135 |
| 14:00.7 | 2,435m | 2:52.6 | 68 | 534 | 22 | 127 |
| 11:19.5 | 2,317m | 2:26.6 | 111 | 682 | 24 | 136 |
| 11:17.9 | 2,316m | 2:26.3 | 112 | 684 | 24 | 136 |
| 11:48.2 | 2,346m | 2:30.9 | 102 | 650 | 23 | 138 |
| 11:45.4 | 2,353m | 2:29.8 | 104 | 657 | 22 | 140 |
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Workout Graph
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