Ole-Kristian Aarum 24c row
474m
Meters
3:15.8
Time
3:26.5
Pace
24
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 102 |
June 26, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 474m | 3:26.5 | 40 | 436 | 20 |
| 2:57.1 | 475m | 3:06.4 | 54 | 485 | 20 |
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Workout Graph
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