Ole-Kristian Aarum 750c row
13,230m
Meters
1:05:45.0
Time
2:29.0
Pace
750
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1557 |
| Drag Factor | 102 |
June 30, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:45.0 | 13,230m | 2:29.0 | 106 | 663 | 23 | 136 |
| 14:47.4 | 2,764m | 2:40.5 | 85 | 591 | 24 | 125 |
| 12:04.3 | 2,591m | 2:19.7 | 128 | 741 | 26 | 144 |
| 12:27.1 | 2,616m | 2:22.7 | 120 | 713 | 26 | 142 |
| 13:10.1 | 2,631m | 2:30.1 | 103 | 655 | 22 | 144 |
| 13:16.1 | 2,630m | 2:31.3 | 101 | 647 | 21 | 129 |
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Workout Graph
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