Ole-Kristian Aarum 750c row
13,461m
Meters
1:07:35.2
Time
2:30.6
Pace
750
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1574 |
| Drag Factor | 101 |
July 06, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.2 | 13,461m | 2:30.6 | 102 | 652 | 23 | 135 |
| 14:52.7 | 2,749m | 2:42.3 | 82 | 581 | 24 | 132 |
| 12:33.1 | 2,633m | 2:23.0 | 120 | 711 | 26 | 138 |
| 13:14.7 | 2,680m | 2:28.2 | 107 | 669 | 23 | 140 |
| 13:16.0 | 2,687m | 2:28.1 | 108 | 670 | 22 | 142 |
| 13:38.6 | 2,712m | 2:30.9 | 102 | 650 | 21 | 125 |
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Workout Graph
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