Ole-Kristian Aarum 750c row
13,121m
Meters
1:03:35.7
Time
2:25.4
Pace
750
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 101 |
August 18, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.7 | 13,121m | 2:25.4 | 114 | 691 | 24 | 150 |
| 14:34.1 | 2,719m | 2:40.7 | 84 | 590 | 25 | 145 |
| 12:39.2 | 2,632m | 2:24.2 | 117 | 701 | 26 | 151 |
| 12:22.0 | 2,605m | 2:22.4 | 121 | 716 | 25 | 155 |
| 12:15.4 | 2,607m | 2:21.0 | 125 | 729 | 24 | 144 |
| 11:44.9 | 2,558m | 2:17.7 | 134 | 760 | 24 | 158 |
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Workout Graph
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