Ole-Kristian Aarum 1:26 row
209m
Meters
1:26.3
Time
3:26.4
Pace
10
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 115 |
September 27, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 209m | 3:26.4 | 40 | 436 | 21 |
| 1:26.3 | 209m | 3:26.4 | 40 | 436 | 21 |
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Workout Graph
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