Ole-Kristian Aarum 750c row
13,491m
Meters
1:07:10.0
Time
2:29.3
Pace
750
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 116 |
October 28, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.0 | 13,491m | 2:29.3 | 105 | 661 | 24 | 143 |
| 13:55.3 | 2,725m | 2:33.2 | 97 | 634 | 25 | 142 |
| 12:56.7 | 2,670m | 2:25.4 | 114 | 691 | 26 | 144 |
| 12:51.7 | 2,663m | 2:24.8 | 115 | 695 | 26 | 151 |
| 13:30.7 | 2,695m | 2:30.4 | 103 | 654 | 24 | 150 |
| 13:55.5 | 2,739m | 2:32.5 | 99 | 639 | 24 | 132 |
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Workout Graph
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