Ole-Kristian Aarum 750c row
12,586m
Meters
59:42.7
Time
2:22.3
Pace
750
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 116 |
November 19, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:42.7 | 12,586m | 2:22.3 | 121 | 717 | 25 | 153 |
| 14:08.8 | 2,663m | 2:39.3 | 86 | 597 | 25 | 144 |
| 10:46.9 | 2,456m | 2:11.6 | 153 | 827 | 28 | 151 |
| 11:01.3 | 2,464m | 2:14.1 | 145 | 798 | 27 | 161 |
| 11:59.0 | 2,498m | 2:23.9 | 117 | 704 | 25 | 164 |
| 11:46.8 | 2,505m | 2:21.0 | 125 | 728 | 25 | 145 |
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Workout Graph
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