Ole-Kristian Aarum 750c row
12,549m
Meters
57:17.8
Time
2:16.9
Pace
750
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1596 |
| Drag Factor | 117 |
January 02, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.8 | 12,549m | 2:16.9 | 136 | 768 | 27 | 151 |
| 12:02.7 | 2,576m | 2:20.2 | 127 | 736 | 28 | 147 |
| 10:42.2 | 2,451m | 2:11.0 | 156 | 835 | 30 | 159 |
| 11:20.2 | 2,490m | 2:16.5 | 137 | 772 | 28 | 157 |
| 11:38.5 | 2,503m | 2:19.5 | 129 | 743 | 27 | 151 |
| 11:34.2 | 2,529m | 2:17.2 | 135 | 765 | 26 | 144 |
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Workout Graph
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