Ole-Kristian Aarum 750c row
12,719m
Meters
58:16.9
Time
2:17.4
Pace
750
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 122 |
January 12, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.9 | 12,719m | 2:17.4 | 135 | 763 | 28 | 152 |
| 13:13.2 | 2,675m | 2:28.2 | 107 | 669 | 27 | 141 |
| 11:03.2 | 2,490m | 2:13.1 | 148 | 810 | 30 | 155 |
| 11:19.3 | 2,517m | 2:14.9 | 142 | 790 | 29 | 153 |
| 11:26.3 | 2,529m | 2:15.6 | 140 | 782 | 29 | 155 |
| 11:14.9 | 2,509m | 2:14.4 | 144 | 795 | 28 | 156 |
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Workout Graph
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