Rytis S 5000m row
5,000
Meters
21:31.3
Time
2:09.1
Pace
308
Calories
167
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 146 |
April 07, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.3 | 5,000 | 2:09.1 | 163 | 859 | 28 | 167 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 28 | 164 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 27 | 166 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 28 | 166 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 28 | 169 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 29 | 171 |
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Workout Graph
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