Rytis S 5000m row
5,000
Meters
20:30.4
Time
2:03.0
Pace
321
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 145 |
April 21, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 946 | 27 | 165 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 30 | 157 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 27 | 162 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 26 | 163 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 27 | 169 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 29 | 177 |
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Workout Graph
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