Rytis S 11x0:30/0:30r row
1,647
Meters
5:30.0
Time
1:40.1
Pace
132
Calories
153
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,752 |
| Overall Time | 11:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 146 |
June 24, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,647 | 1:40.1 | 348 | 1498 | 28 | 153 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | 137 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 30 | 147 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 28 | 149 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 28 | 151 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 28 | 152 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 28 | 155 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 28 | 157 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 28 | 158 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 28 | 158 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 28 | 159 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 28 | 160 |
| r105 |
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Workout Graph
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