Rytis S 8000m row
8,000
Meters
36:57.9
Time
2:18.6
Pace
462
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 143 |
March 25, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.9 | 8,000 | 2:18.6 | 131 | 752 | 27 | 152 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 29 | 151 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 26 | 150 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 27 | 151 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 26 | 149 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 26 | 148 |
| 4:49.3 | 6,000 | 2:24.6 | 116 | 697 | 27 | 149 |
| 4:50.9 | 7,000 | 2:25.4 | 114 | 691 | 27 | 150 |
| 4:28.8 | 8,000 | 2:14.4 | 144 | 796 | 29 | 169 |
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Workout Graph
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