Darron Pitman v10c/2:00r...5 SkiErg
618
Meters
2:07.9
Time
1:43.4
Pace
50
Calories
105
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 717 |
| Overall Time | 10:07.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 61 |
| Stroke Count | 130 |
| Drag Factor | 137 |
June 16, 2025 08:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:07.9 | 618 | 1:43.4 | 316 | 1407 | 61 | 105 | |
| 0:26.6 | 127 | 1:44.7 | 305 | 1353 | 68 | 93 | |
| r: 2:00 | 33 | ||||||
| 0:25.7 | 125 | 1:42.8 | 322 | 1400 | 63 | 104 | |
| r: 2:00 | 24 | ||||||
| 0:25.3 | 123 | 1:42.8 | 322 | 1422 | 62 | 106 | |
| r: 2:00 | 20 | ||||||
| 0:25.3 | 123 | 1:42.8 | 322 | 1422 | 57 | 110 | |
| r: 2:00 | 22 | ||||||
| 0:24.9 | 122 | 1:42.0 | 329 | 1445 | 55 | 114 | |
| r99 |
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Workout Graph
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