Darron Pitman v1:00/2:00r...5 SkiErg
3,464
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,825 |
| Overall Time | 25:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 606 |
| Drag Factor | 111 |
June 18, 2025 08:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 41 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 45 | |
| r: 2:00 | 140 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 42 | |
| r: 2:00 | 76 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 40 | |
| r: 2:00 | 38 | |||||
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 41 | |
| r: 2:00 | 90 | |||||
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 39 | |
| r: 2:00 | 17 | |||||
| r361 |
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Workout Graph
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