Darron Pitman v2:00/1:00r...7 SkiErg
3,922
Meters
17:00.0
Time
2:10.0
Pace
242
Calories
132
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,099 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 39 |
| Stroke Count | 662 |
| Drag Factor | 103 |
August 27, 2025 08:31:11
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,922 | 2:10.0 | 159 | 847 | 39 | 132 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 41 | 119 | |
| r: 1:00 | 39 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 38 | 132 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 39 | 133 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 136 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 39 | 136 | |
| r: 1:00 | 24 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 39 | 135 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 39 | 137 | |
| r: 1:00 | 16 | ||||||
| r177 |
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Workout Graph
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