Darron Pitman v1:00/2:00r...5 SkiErg
3,484
Meters
15:00.0
Time
2:09.1
Pace
216
Calories
131
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 25:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 41 |
| Stroke Count | 603 |
| Drag Factor | 102 |
August 29, 2025 08:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,484 | 2:09.1 | 162 | 859 | 41 | 131 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 48 | 112 | |
| r: 2:00 | 103 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 41 | 129 | |
| r: 2:00 | 94 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 41 | 137 | |
| r: 2:00 | 97 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 40 | 139 | |
| r: 2:00 | 42 | ||||||
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 38 | 142 | |
| r: 2:00 | 13 | ||||||
| r349 |
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Workout Graph
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