Darron Pitman v1:00/2:00r...5 SkiErg
3,078
Meters
13:00.0
Time
2:06.7
Pace
195
Calories
105
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,380 |
| Overall Time | 23:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 44 |
| Stroke Count | 540 |
| Drag Factor | 103 |
September 03, 2025 08:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,078 | 2:06.7 | 172 | 892 | 44 | 105 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 57 | 108 | |
| r: 2:00 | 88 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 39 | 135 | |
| r: 2:00 | 57 | ||||||
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 39 | 142 | |
| r: 2:00 | 70 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 40 | 142 | |
| r: 2:00 | 73 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 47 | 0 | |
| r: 2:00 | 14 | ||||||
| r302 |
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Workout Graph
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