Darron Pitman v750m/2:00r...5 row
3,750
Meters
15:32.0
Time
2:04.2
Pace
244
Calories
130
Heart Rate
| Rest Distance | 414 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,164 |
| Overall Time | 25:32.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 146 |
September 04, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:32.0 | 3,750 | 2:04.2 | 182 | 927 | 24 | 130 | |
| 3:07.1 | 750 | 2:04.7 | 180 | 920 | 25 | 119 | |
| r: 2:00 | 80 | ||||||
| 3:07.1 | 750 | 2:04.7 | 180 | 920 | 25 | 128 | |
| r: 2:00 | 72 | ||||||
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 24 | 132 | |
| r: 2:00 | 40 | ||||||
| 3:06.6 | 750 | 2:04.4 | 182 | 925 | 26 | 134 | |
| r: 2:00 | 88 | ||||||
| 3:03.7 | 750 | 2:02.4 | 191 | 955 | 24 | 140 | |
| r: 2:00 | 134 | ||||||
| r414 |
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Workout Graph
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