Darron Pitman v2000m/3:00r...3 SkiErg
3,500
Meters
15:08.3
Time
2:09.7
Pace
216
Calories
142
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,626 |
| Overall Time | 21:08.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 39 |
| Stroke Count | 597 |
| Drag Factor | 99 |
September 10, 2025 08:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:08.3 | 3,500 | 2:09.7 | 160 | 856 | 39 | 142 | |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 839 | 39 | 143 | |
| r: 3:00 | 37 | ||||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 861 | 39 | 143 | |
| r: 2:00 | 71 | ||||||
| 2:06.2 | 500 | 2:06.2 | 174 | 912 | 39 | 141 | |
| r: 1:00 | 18 | ||||||
| r126 |
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Workout Graph
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