Darron Pitman v500m/2:00r...5 SkiErg
3,500
Meters
15:09.3
Time
2:09.9
Pace
212
Calories
134
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,758 |
| Overall Time | 25:09.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 106 |
October 01, 2025 08:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:09.3 | 3,500 | 2:09.9 | 160 | 849 | 39 | 134 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 40 | 125 | |
| r: 2:00 | 69 | ||||||
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 40 | 139 | |
| r: 2:00 | 49 | ||||||
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 39 | 135 | |
| r: 2:00 | 48 | ||||||
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 38 | 137 | |
| r: 2:00 | 75 | ||||||
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 39 | 137 | |
| r: 2:00 | 17 | ||||||
| r258 |
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Workout Graph
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