Darron Pitman v1:00/1:00r...10 SkiErg
2,452
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,770 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 109 |
October 13, 2025 08:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 942 | 43 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 49 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 43 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 43 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 42 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 40 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 40 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 41 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 40 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 46 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 46 | |
| r: 1:00 | 17 | |||||
| r318 |
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Workout Graph
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