Darron Pitman v1:00/2:00r...5 SkiErg
3,012
Meters
13:00.0
Time
2:09.4
Pace
184
Calories
48
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,269 |
| Overall Time | 23:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 42 |
| Stroke Count | 529 |
| Drag Factor | 106 |
November 10, 2025 08:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,012 | 2:09.4 | 161 | 854 | 42 | 48 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 47 | 110 | |
| r: 2:00 | 71 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 39 | 132 | |
| r: 2:00 | 45 | ||||||
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 41 | 0 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 40 | 0 | |
| r: 2:00 | 60 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 44 | 0 | |
| r: 2:00 | 17 | ||||||
| r257 |
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Workout Graph
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