Darron Pitman v1:00/2:00r...9 SkiErg
5,520
Meters
25:00.0
Time
2:15.8
Pace
323
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,924 |
| Overall Time | 43:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 948 |
| Drag Factor | 97 |
February 04, 2026 08:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,520 | 2:15.8 | 140 | 780 | 37 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | |
| r: 2:00 | 78 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 40 | |
| r: 2:00 | 107 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 38 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 37 | |
| r: 2:00 | 35 | |||||
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 37 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 37 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | |
| r: 2:00 | 40 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 37 | |
| r: 2:00 | 36 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 39 | |
| r: 2:00 | 15 | |||||
| r404 |
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Workout Graph
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