Darron Pitman v3:00/2:00r...4 SkiErg
2,682
Meters
12:00.0
Time
2:14.2
Pace
157
Calories
131
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,858 |
| Overall Time | 20:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 38 |
| Stroke Count | 460 |
| Drag Factor | 105 |
February 11, 2026 08:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,682 | 2:14.2 | 145 | 798 | 38 | 131 | |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 39 | 124 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 38 | 132 | |
| r: 2:00 | 49 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 38 | 134 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 134 | |
| r: 2:00 | 20 | ||||||
| r176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.