Darron Pitman v1:00/1:00r...6 SkiErg
4,626
Meters
21:00.0
Time
2:16.1
Pace
270
Calories
131
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,828 |
| Overall Time | 27:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 39 |
| Stroke Count | 827 |
| Drag Factor | 104 |
April 06, 2026 08:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,626 | 2:16.1 | 139 | 776 | 39 | 131 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 47 | 109 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 40 | 132 | |
| r: 1:00 | 49 | ||||||
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 136 | |
| r: 1:00 | 43 | ||||||
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 39 | 138 | |
| r: 1:00 | 29 | ||||||
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 39 | 138 | |
| r: 1:00 | 26 | ||||||
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 39 | 138 | |
| r: 1:00 | 18 | ||||||
| r202 |
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Workout Graph
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