Darron Pitman v1:00/1:00r...7 SkiErg
2,303
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
129
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 17:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 41 |
| Stroke Count | 416 |
| Drag Factor | 112 |
April 08, 2026 08:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 834 | 41 | 129 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 50 | 112 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 41 | 131 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 44 | 131 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 40 | 133 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 43 | 131 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 40 | 133 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 40 | 133 | |
| r: 1:00 | 17 | ||||||
| r208 |
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Workout Graph
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