Darron Pitman v2:00/1:00r...8 SkiErg
3,582
Meters
16:00.0
Time
2:14.0
Pace
210
Calories
66
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 24:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 39 |
| Stroke Count | 629 |
| Drag Factor | 97 |
May 08, 2026 08:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,582 | 2:14.0 | 145 | 787 | 39 | 66 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 41 | 123 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 39 | 133 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 40 | 136 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 40 | 136 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 39 | 0 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 39 | 0 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 39 | 0 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 39 | 0 | |
| r: 1:00 | 28 | ||||||
| r232 |
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Workout Graph
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