Darron Pitman v1:00/1:00r...7 SkiErg
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
122
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,491 |
| Overall Time | 17:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 106 |
May 11, 2026 08:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 804 | 38 | 122 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 47 | 107 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 39 | 125 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 39 | 124 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 38 | 128 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 38 | 125 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 37 | 127 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 37 | 124 | |
| r: 1:00 | 19 | ||||||
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.