Darron Pitman v3:00/2:00r...4 SkiErg
2,690
Meters
12:00.0
Time
2:13.8
Pace
159
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,988 |
| Overall Time | 20:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 38 |
| Stroke Count | 464 |
| Drag Factor | 98 |
May 15, 2026 08:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,690 | 2:13.8 | 146 | 795 | 38 | |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 37 | |
| r: 2:00 | 105 | |||||
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 39 | |
| r: 2:00 | 116 | |||||
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 39 | |
| r: 2:00 | 54 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | |
| r: 2:00 | 23 | |||||
| r298 |
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Workout Graph
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