Darron Pitman v500m/2:00r...5 SkiErg
3,500
Meters
15:29.1
Time
2:12.7
Pace
209
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,699 |
| Overall Time | 25:29.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 39 |
| Stroke Count | 609 |
| Drag Factor | 101 |
May 18, 2026 08:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.1 | 3,500 | 2:12.7 | 150 | 809 | 39 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 926 | 42 | |
| r: 2:00 | 63 | |||||
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 39 | |
| r: 2:00 | 58 | |||||
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 39 | |
| r: 2:00 | 29 | |||||
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 39 | |
| r: 2:00 | 30 | |||||
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 38 | |
| r: 2:00 | 19 | |||||
| r199 |
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Workout Graph
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