Darron Pitman v3:00/2:00r...6 SkiErg
3,986
Meters
18:00.0
Time
2:15.4
Pace
234
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,329 |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 40 |
| Stroke Count | 734 |
| Drag Factor | 102 |
June 05, 2026 08:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,986 | 2:15.4 | 141 | 780 | 40 | |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 42 | |
| r: 2:00 | 82 | |||||
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 41 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 40 | |
| r: 2:00 | 86 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 41 | |
| r: 2:00 | 71 | |||||
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 41 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 40 | |
| r: 2:00 | 19 | |||||
| r343 |
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Workout Graph
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