Darron Pitman v1:40/0:20r...10 SkiErg
3,579
Meters
16:40.0
Time
2:19.7
Pace
201
Calories
131
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,762 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 39 |
| Stroke Count | 652 |
| Drag Factor | 109 |
June 12, 2026 08:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,579 | 2:19.7 | 128 | 723 | 39 | 131 | |
| 1:40.0 | 395 | 2:06.5 | 173 | 864 | 41 | 119 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 359 | 2:19.2 | 130 | 720 | 40 | 130 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 361 | 2:18.5 | 132 | 720 | 39 | 131 | |
| r: 0:20 | 25 | ||||||
| 1:40.0 | 355 | 2:20.8 | 125 | 720 | 38 | 132 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 354 | 2:21.2 | 124 | 720 | 39 | 133 | |
| r: 0:20 | 18 | ||||||
| 1:40.0 | 353 | 2:21.6 | 123 | 720 | 38 | 133 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 350 | 2:22.8 | 120 | 684 | 38 | 134 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 345 | 2:24.9 | 115 | 684 | 38 | 133 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 352 | 2:22.0 | 122 | 684 | 40 | 133 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 357 | 2:20.0 | 127 | 720 | 39 | 134 | |
| r: 0:20 | 17 | ||||||
| r183 |
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Workout Graph
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