Darron Pitman v2:00/1:00r...7 SkiErg
3,870
Meters
17:00.0
Time
2:11.7
Pace
230
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,058 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 39 |
| Stroke Count | 676 |
| Drag Factor | 104 |
July 22, 2026 08:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,870 | 2:11.7 | 153 | 811 | 39 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 44 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 39 | |
| r: 1:00 | 34 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 40 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 39 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 38 | |
| r: 1:00 | 12 | |||||
| r188 |
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Workout Graph
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