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Darron Pitman v0:45/0:45r...20 SkiErg

3,597

Meters

15:00.0

Time

2:05.1

Pace

222

Calories

Rest Distance653
Rest Time15:00.0
Overall Distance4,250
Overall Time30:00.0
Average Watts179
Calories Per Hour888
Stroke Rate43
Stroke Count659
Drag Factor94

August 17, 2026 08:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,597 2:05.1 179 888 43
0:45.0 194 1:55.9 224 1040 52
r: 0:45 58
0:45.0 177 2:07.1 170 880 44
r: 0:45 32
0:45.0 188 1:59.6 204 960 51
r: 0:45 42
0:45.0 180 2:05.0 179 880 43
r: 0:45 29
0:45.0 182 2:03.6 185 880 44
r: 0:45 31
0:45.0 179 2:05.6 176 880 44
r: 0:45 31
0:45.0 178 2:06.4 173 880 43
r: 0:45 42
0:45.0 180 2:05.0 179 880 45
r: 0:45 30
0:45.0 182 2:03.6 185 880 44
r: 0:45 23
0:45.0 178 2:06.4 173 880 44
r: 0:45 25
0:45.0 176 2:07.8 168 880 43
r: 0:45 31
0:45.0 177 2:07.1 170 880 43
r: 0:45 33
0:45.0 178 2:06.4 173 880 41
r: 0:45 30
0:45.0 177 2:07.1 170 880 41
r: 0:45 26
0:45.0 177 2:07.1 170 880 41
r: 0:45 39
0:45.0 176 2:07.8 168 800 41
r: 0:45 31
0:45.0 177 2:07.1 170 880 43
r: 0:45 29
0:45.0 177 2:07.1 170 880 41
r: 0:45 27
0:45.0 175 2:08.5 165 800 43
r: 0:45 34
0:45.0 189 1:59.0 207 960 48
r: 0:45 30
r653

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Workout Graph

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