Darron Pitman v2:30/0:30r...10 SkiErg
5,304
Meters
25:00.0
Time
2:21.4
Pace
304
Calories
52
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,501 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 988 |
| Drag Factor | 99 |
August 24, 2026 08:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,304 | 2:21.4 | 124 | 729 | 39 | 52 | |
| 2:30.0 | 552 | 2:15.8 | 140 | 768 | 42 | 112 | |
| r: 0:30 | 27 | ||||||
| 2:30.0 | 541 | 2:18.6 | 131 | 744 | 41 | 122 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 499 | 2:30.3 | 103 | 696 | 37 | 129 | |
| r: 0:30 | 16 | ||||||
| 2:30.0 | 538 | 2:19.4 | 129 | 744 | 40 | 162 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 535 | 2:20.1 | 127 | 744 | 40 | 0 | |
| r: 0:30 | 12 | ||||||
| 2:30.0 | 493 | 2:32.1 | 99 | 672 | 37 | 0 | |
| r: 0:30 | 13 | ||||||
| 2:30.0 | 526 | 2:22.5 | 121 | 696 | 40 | 0 | |
| r: 0:30 | 29 | ||||||
| 2:30.0 | 529 | 2:21.7 | 123 | 720 | 40 | 0 | |
| r: 0:30 | 31 | ||||||
| 2:30.0 | 543 | 2:18.1 | 133 | 744 | 40 | 0 | |
| r: 0:30 | 23 | ||||||
| 2:30.0 | 548 | 2:16.8 | 137 | 768 | 40 | 0 | |
| r: 0:30 | 13 | ||||||
| r197 |
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Workout Graph
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