Darron Pitman v2000m/3:00r...3 SkiErg
3,500
Meters
15:56.0
Time
2:16.5
Pace
204
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 21:56.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 39 |
| Stroke Count | 674 |
| Drag Factor | 91 |
August 28, 2026 08:43:56
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.0 | 3,500 | 2:16.5 | 137 | 768 | 39 | |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 746 | 40 | |
| r: 3:00 | 104 | |||||
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 39 | |
| r: 2:00 | 111 | |||||
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 40 | |
| r: 1:00 | 28 | |||||
| r243 |
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Workout Graph
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