Darron Pitman v1:00/2:00r...5 SkiErg
2,837
Meters
13:00.0
Time
2:17.4
Pace
165
Calories
121
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 23:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 40 |
| Stroke Count | 525 |
| Drag Factor | 102 |
September 09, 2026 08:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,837 | 2:17.4 | 135 | 761 | 40 | 121 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 51 | 107 | |
| r: 2:00 | 82 | ||||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 40 | 126 | |
| r: 2:00 | 51 | ||||||
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 40 | 130 | |
| r: 2:00 | 66 | ||||||
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 39 | 125 | |
| r: 2:00 | 40 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 41 | 120 | |
| r: 2:00 | 15 | ||||||
| r254 |
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Workout Graph
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