Darron Pitman v1:00/1:00r...7 SkiErg
3,925
Meters
17:30.0
Time
2:13.7
Pace
232
Calories
104
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,273 |
| Overall Time | 35:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 41 |
| Stroke Count | 728 |
| Drag Factor | 93 |
September 14, 2026 08:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 3,925 | 2:13.7 | 146 | 795 | 41 | 104 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 50 | 101 | |
| r: 1:00 | 37 | ||||||
| 1:30.0 | 341 | 2:11.9 | 152 | 800 | 41 | 118 | |
| r: 1:30 | 34 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 42 | 123 | |
| r: 2:00 | 58 | ||||||
| 2:30.0 | 566 | 2:12.5 | 150 | 816 | 40 | 126 | |
| r: 2:30 | 53 | ||||||
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 42 | 131 | |
| r: 3:00 | 97 | ||||||
| 3:30.0 | 765 | 2:17.2 | 135 | 754 | 41 | 131 | |
| r: 3:30 | 53 | ||||||
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 41 | 0 | |
| r: 4:00 | 16 | ||||||
| r348 |
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Workout Graph
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