Darron Pitman v3:00/2:00r...5 SkiErg
3,331
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
128
Heart Rate
| Rest Distance | 287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,618 |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 43 |
| Stroke Count | 645 |
| Drag Factor | 84 |
October 12, 2026 08:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 784 | 43 | 128 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 43 | 120 | |
| r: 2:00 | 63 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 42 | 128 | |
| r: 2:00 | 62 | ||||||
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 44 | 131 | |
| r: 2:00 | 66 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 42 | 131 | |
| r: 2:00 | 64 | ||||||
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 44 | 133 | |
| r: 2:00 | 32 | ||||||
| r287 |
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Workout Graph
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