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Darron Pitman v0:45/0:45r...20 SkiErg

3,549

Meters

15:00.0

Time

2:06.7

Pace

212

Calories

122

Heart Rate

Rest Distance755
Rest Time15:00.0
Overall Distance4,304
Overall Time30:00.0
Average Watts172
Calories Per Hour848
Stroke Rate45
Stroke Count684
Drag Factor86

October 26, 2026 08:40:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,549 2:06.7 172 848 45 122
0:45.0 192 1:57.1 217 1040 53 96
r: 0:45 61
0:45.0 187 2:00.3 201 960 44 111
r: 0:45 21
0:45.0 178 2:06.4 173 880 45 118
r: 0:45 42
0:45.0 177 2:07.1 170 880 47 120
r: 0:45 44
0:45.0 177 2:07.1 170 880 45 121
r: 0:45 38
0:45.0 177 2:07.1 170 880 45 122
r: 0:45 34
0:45.0 177 2:07.1 170 880 47 122
r: 0:45 38
0:45.0 175 2:08.5 165 800 45 123
r: 0:45 41
0:45.0 175 2:08.5 165 800 43 123
r: 0:45 33
0:45.0 174 2:09.3 162 800 45 123
r: 0:45 39
0:45.0 174 2:09.3 162 800 47 124
r: 0:45 42
0:45.0 176 2:07.8 168 800 45 126
r: 0:45 38
0:45.0 177 2:07.1 170 880 47 126
r: 0:45 47
0:45.0 176 2:07.8 168 800 45 128
r: 0:45 34
0:45.0 175 2:08.5 165 800 44 127
r: 0:45 33
0:45.0 174 2:09.3 162 800 44 127
r: 0:45 38
0:45.0 176 2:07.8 168 800 45 128
r: 0:45 36
0:45.0 175 2:08.5 165 800 45 128
r: 0:45 39
0:45.0 176 2:07.8 168 800 45 129
r: 0:45 32
0:45.0 181 2:04.3 182 880 44 128
r: 0:45 25
r755

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Workout Graph

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