Darron Pitman v1:40/0:20r...10 SkiErg
3,560
Meters
16:40.0
Time
2:20.4
Pace
200
Calories
128
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,741 |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 41 |
| Stroke Count | 702 |
| Drag Factor | 74 |
October 28, 2026 08:22:43
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,560 | 2:20.4 | 126 | 720 | 41 | 128 | |
| 1:40.0 | 374 | 2:13.6 | 146 | 792 | 46 | 111 | |
| r: 0:20 | 29 | ||||||
| 1:40.0 | 352 | 2:22.0 | 122 | 684 | 43 | 123 | |
| r: 0:20 | 19 | ||||||
| 1:40.0 | 357 | 2:20.0 | 127 | 720 | 42 | 127 | |
| r: 0:20 | 19 | ||||||
| 1:40.0 | 356 | 2:20.4 | 126 | 720 | 41 | 128 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 357 | 2:20.0 | 127 | 720 | 41 | 130 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 355 | 2:20.8 | 125 | 720 | 41 | 132 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 342 | 2:26.1 | 112 | 684 | 42 | 132 | |
| r: 0:20 | 16 | ||||||
| 1:40.0 | 355 | 2:20.8 | 125 | 720 | 41 | 133 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 349 | 2:23.2 | 119 | 684 | 41 | 134 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 363 | 2:17.7 | 134 | 756 | 40 | 136 | |
| r: 0:20 | 16 | ||||||
| r181 |
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Workout Graph
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