Darron Pitman v2:00/2:00r...5 SkiErg
3,108
Meters
14:00.0
Time
2:15.1
Pace
181
Calories
129
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,398 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 44 |
| Stroke Count | 621 |
| Drag Factor | 88 |
October 29, 2026 08:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,108 | 2:15.1 | 142 | 775 | 44 | 129 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 46 | 118 | |
| r: 2:00 | 87 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 44 | 127 | |
| r: 2:00 | 62 | ||||||
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 44 | 134 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 44 | 134 | |
| r: 2:00 | 59 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 44 | 135 | |
| r: 2:00 | 28 | ||||||
| r290 |
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Workout Graph
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