Darron Pitman v3:00/r...27 row

10,295m

Meters

54:00.0

Time

2:37.3

Pace

572

Calories

122

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,295m
Overall Time54:00.0
Average Watts90
Calories Per Hour609
Stroke Rate24
Stroke Count1201
Drag Factor132

February 25, 2024 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:00.0 10,295m 2:37.3 90 609 24 122
3:00.0 546m 2:44.8 78 568 20 91
2:00.0 446m 2:14.5 144 794 25 108
1:00.0 241m 2:04.4 181 924 29 117
3:00.0 426m 3:31.2 37 427 17 101
2:00.0 435m 2:17.9 133 759 25 113
1:00.0 247m 2:01.4 195 972 30 121
3:00.0 567m 2:38.7 88 601 22 114
2:00.0 436m 2:17.6 134 762 24 122
1:00.0 237m 2:06.5 173 893 29 128
3:00.0 550m 2:43.6 80 574 21 118
2:00.0 430m 2:19.5 129 743 25 124
1:00.0 244m 2:02.9 188 948 30 130
3:00.0 551m 2:43.3 80 576 21 124
2:00.0 434m 2:18.2 132 755 25 129
1:00.0 238m 2:06.0 175 901 29 134
3:00.0 542m 2:46.0 76 563 21 126
2:00.0 434m 2:18.2 132 755 25 131
1:00.0 249m 2:00.4 200 988 31 137
3:00.0 299m 5:01.0 13 344 12 123
2:00.0 428m 2:20.1 127 737 25 128
1:00.0 239m 2:05.5 177 909 30 133
3:00.0 477m 3:08.6 52 479 19 124
2:00.0 428m 2:20.1 127 737 25 129
1:00.0 246m 2:01.9 193 964 31 135
3:00.0 372m 4:01.9 25 385 15 123
2:00.0 378m 2:38.7 88 601 22 121
1:00.0 195m 2:33.8 96 630 22 121
r0m

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