Darron Pitman v3:00/r...27 row
10,295m
Meters
54:00.0
Time
2:37.3
Pace
572
Calories
122
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,295m |
Overall Time | 54:00.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 24 |
Stroke Count | 1201 |
Drag Factor | 132 |
February 25, 2024 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:00.0 | 10,295m | 2:37.3 | 90 | 609 | 24 | 122 |
3:00.0 | 546m | 2:44.8 | 78 | 568 | 20 | 91 |
2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 108 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 117 |
3:00.0 | 426m | 3:31.2 | 37 | 427 | 17 | 101 |
2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 113 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 | 121 |
3:00.0 | 567m | 2:38.7 | 88 | 601 | 22 | 114 |
2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 122 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 128 |
3:00.0 | 550m | 2:43.6 | 80 | 574 | 21 | 118 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 124 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 130 |
3:00.0 | 551m | 2:43.3 | 80 | 576 | 21 | 124 |
2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 129 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 134 |
3:00.0 | 542m | 2:46.0 | 76 | 563 | 21 | 126 |
2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 131 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 137 |
3:00.0 | 299m | 5:01.0 | 13 | 344 | 12 | 123 |
2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 128 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 133 |
3:00.0 | 477m | 3:08.6 | 52 | 479 | 19 | 124 |
2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 129 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 135 |
3:00.0 | 372m | 4:01.9 | 25 | 385 | 15 | 123 |
2:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 121 |
1:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 121 |
r0m |
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Workout Graph
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