Darron Pitman 5000m SkiErg
5,000m
Meters
23:54.0
Time
2:23.4
Pace
283
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 841 |
| Drag Factor | 101 |
March 22, 2024 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 5,000m | 2:23.4 | 119 | 708 | 35 | 129 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 36 | 121 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 34 | 128 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 34 | 128 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 36 | 132 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 36 | 139 |
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Workout Graph
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